Hair Loss After Pregnancy
- 6 Causes & 5 Expert Treatments That Work
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Hair loss after pregnancy is a common experience for many new mums. While it can be concerning to see clumps of hair in the shower drain or on your brush. It’s completely normal due to hormonal shifts that occur after childbirth.
Hair loss after pregnancy is often a distressing experience for many new mothers. This sudden and excessive hair loss after giving birth can be attributed to hormonal fluctuations and physical stress.
Understanding the causes, symptoms, and timeline of postpartum hair loss is crucial for new mothers to navigate this temporary yet challenging phase with confidence.
In this blog, we’ll cover the causes, duration, at-home remedies, professional treatments, and prevention tips for postpartum hair loss, along with expert solutions.
Hair Loss After Pregnancy: Causes, Remedies & Treatments
Postpartum hair loss, also known as telogen effluvium, is the excessive shedding that occurs a few months after giving birth. During pregnancy, elevated estrogen levels prolong the hair’s growth phase, resulting in less hair loss. After childbirth, hormone levels drop, triggering a surge in the number of hair follicles entering the shedding phase simultaneously.
Causes of Hair Loss After Pregnancy
So, what’s behind this shedding of locks? Let’s examine the factors that contribute to postpartum hair loss.
- Hormonal Changes: A sudden drop in estrogen triggers the hair to enter the shedding phase.
- Nutrient Deficiencies: Pregnancy and breastfeeding can deplete essential nutrients such as iron, zinc, and biotin.
- Stress and Sleep Deprivation: Newborn care can be physically and emotionally exhausting, and stress can contribute to hair loss.
- Medical Conditions: Thyroid imbalances and iron-deficiency anemia are common postpartum conditions linked to hair thinning.
- Genetics: If your mother or grandmother experienced postpartum hair loss, you might be more likely to as well.
How Long Does Postpartum Hair Loss Last?
Most women experience hair loss starting around 2 to 4 months postpartum, with shedding peaking around the 4-month mark. Typically, hair growth normalizes within 6 to 12 months. If the shedding persists beyond a year, it may be time to consult a professional.
At-Home Solutions to Manage Hair Loss
- Use a gentle, sulfate-free shampoo and conditioner.
- Eat a nutrient-rich diet including leafy greens, nuts, eggs, and fatty fish.
- Take supplements like biotin, iron, and omega-3 (after consulting your doctor).
- Avoid tight hairstyles and use heat styling tools sparingly.
- Gently massage your scalp to improve blood circulation.
- Practice stress-reducing activities like yoga, meditation, and walking.
Over-the-Counter & Natural Remedies
- Biotin Supplements: Support hair strength and growth.
- Prenatal Vitamins: Continue taking them after birth to ensure you receive essential nutrients.
- Essential Oils: Peppermint and rosemary oils can be massaged into the scalp.
- Collagen Supplements: Promote Healthy Skin and Hair.
- Volumizing Products: Help create the illusion of fuller hair during regrowth.
When to Seek Professional Help
If your hair loss persists for more than a year or involves bald patches, it may indicate an underlying condition, such as alopecia or a thyroid issue. Consult a healthcare provider or a specialist in hair loss for a diagnosis and treatment.
Professional Treatments for Postpartum Hair Loss
From fancy shampoos to magical potions, there are various treatment options out there to help you combat postpartum hair loss. Your healthcare provider or a dermatologist can guide you in the right direction, recommending supplements, topical treatments, or other remedies to help your hair stay healthy.
Hair Loss Consultations at CoLazOur expert team at CoLaz offers personalised hair loss consultations to assess your condition and recommend the most effective treatment plan. With years of experience and advanced diagnostics, we ensure you receive the care you need.
PRP (Platelet-Rich Plasma) Hair Treatment at CoLazPRP therapy uses your body’s platelets to stimulate hair follicles and promote regrowth. This non-invasive, natural treatment is safe for breastfeeding mums and shows promising results.
Laser Hair TherapyCoLaz provides low-level laser therapy to improve blood flow and stimulate hair follicles. It’s a painless and effective solution for restoring thickness and volume.
How Much Does Treatment Cost?
Conclusion
Postpartum hair loss is a natural part of your body’s recovery process. While it can be frustrating, there are many effective ways to manage and treat it.
With the proper care, your hair can return to its normal fullness. For personalised support and advanced treatments, book a free consultation with CoLaz today and take the first step toward regaining your confidence and radiant hair.
Frequently Asked Questions
No, it’s usually temporary and resolves within 6 to 12 months after childbirth.
Not completely, but you can minimize it with a balanced diet and proper hair care.
If it lasts over a year or includes bald patches or thinning.
Typically, 6 to 12 months after giving birth.
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